The best way to ensure your child’s lifelong fitness success is to start them early. Give them the proper foundation with a fitness program that is both active and fun. Dan has several years of experience as a BOKS instructor at his children’s school, where he led a before-school fitness program. He’ll use that experience to design a program that includes games and activities that are fun and will teach your child/children about the importance of staying active and eating healthy.
Also, there’s no reason you can’t workout alongside your kids. Set a great example, get a good workout and have fun along with your child/children by taking advantage of a parent-and-child workout program. Dan will customize workout sessions where you and your kid(s) can have fun and get healthy together.
Or does your child want to exercise with friends? Ask about group fitness training for kids.
Contact Dan today to set up a free consultation with no commitment or to get answers to any questions you may have.