Train 1-on-1 with Dan Online
Online personal training is convenient and effective
Dan will customize an online training plan that will provide accountability, motivation and will fit fitness into your busy schedule.
ACHIEVE OPTIMAL HEALTH,
IMPROVED MOBILITY &
FUNCTIONAL LONGEVITY
This is no app. No impersonal video trainer.
Together we will customize a training approach that is specific to you. Constant communication means we can pivot and adjust when needed – whether because of your busy schedule, a physical issue, a new goal, anything.
YOU’LL GET:
- Daily workouts
- Help with goal setting
- Exercises customized to your preferences and equipment you have access to
- Challenges & mini workouts that help fit physical activity into your busy schedule
- Two 1-on-1 video calls of up to 45 minutes twice a month
- Much more, including access to Dan’s online fitness community
> IMPROVE YOUR HEALTH
> RECLAIM YOUR ENERGY
> REVERSE NEGATIVE EFFECTS OF AGING
> BUILD MUSCLE
> LOSE FAT
> BECOME RESILIENT AGAINST INJURIES
> BUILD MENTAL TOUGHNESS
No time for fitness?
Lacking motivation?
Not sure what to do?
Dan will create a customized training program to keep you engaged and make fitness fit your life.
*Have a friend or two you want to train with? Instead of 1-on-1 training, Dan can customize a program for your small group. Contact Dan to discuss details.
Rates for Online Personal Training:
1 Month: $235
3 Months: $648 ($215/mo – Saves $20/mo; a total of $60)
6 Months: $1,188 ($198/mo – Saves $37/mo; a total of $222)