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Month: October 2019

Try These Kids’ Games To Stay Fit

October 30, 2019 Dan Mathers

These kids games are great for getting fit at any age.

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Posted in: Blog

Approach Health And Fitness Like A Video Game (Really)

October 23, 2019 Dan Mathers

I know. Video games and fitness generally don’t go together. But, hear me out…

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Posted in: Blog

Five Habits for Healthy Eating

October 3, 2019 Dan Mathers

Here are five tips on how you can create a habit of healthy eating.

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Posted in: Blog Filed under: eating habits, healthy eating habits, healthy eating tips

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