DON’T LET AGE BE A BARRIER
TO HEALTH & FITNESS
Do you struggle to find time for fitness?
Are you suffering from a lack of energy and motivation?
Do you beat yourself up with negative self-talk?
Welcome to the ACTIVE OVER 40 FITNESS PROJECT.
The AO40 Project will help you reach fitness goals you didn’t think were possible after 40.
Through the Project, you’ll learn to manage your time for fitness, successfully navigate setbacks and rediscover a positive relationship with physical activity.
“Starting out I was over 300 pounds and not physically active at all. Dan’s dedication and focus on functional fitness has helped me to lose over 80 pounds and, more importantly, I have become a lot more physically capable.”-Matt M. Client since 2018
The Active Over 40 Fitness Project combines the individual attention of having your own personal trainer with a fitness group’s sense of community.
The Project takes both a mental and physical approach to fitness, using behavioral psychology tools to manage goals, keep you on track, and successfully overcome setbacks.
What makes it different?
This is not a gimmicky cookie-cutter, get-fit-quick program. The size of the group is kept small to ensure participants receive personalized feedback. Advice and tips are given based on an individual’s unique situation; guidance is customized for each participant’s goals and obstacles; and workouts and challenges are designed to be flexible, so each person can shape them to their own strengths and weaknesses.
– Help with goal setting
-Tips on how to make time for fitness
– Exercise advice and guidance
– Workout recommendations
-Help navigating setbacks and injuries
– Short-term goals & challenges to keep you focused and on track
– Sense of community
Active Over 40 Fitness was created by Dan Mathers, a certified personal trainer who has competed in some of the world’s most challenging obstacle and endurance races — ALL OVER THE AGE OF 40. These races include the 24-hour World’s Toughest Mudder, the Spartan Death Race, the Spartan UltraBeast, and many other events. He has completed several ultramarathons, including finishing second in the 2019 Peak Bloodroot 100, a grueling 100-mile race in the mountains of Vermont widely considered the Northeast’s toughest 100-miler. He also enjoys short course obstacle challenges, and he qualified for and competed at the 2019 and 2020 National Ninja League World Championships.
How does it work?
To find out more information or to apply to join the Project, fill out our questionaire here. This will help us to better understand your fitness goals, any obstacles or challenges you face, and whether the Project is right for you. Dan will then contact you directly via email to discuss you joining the Project. (If you don’t see a response within 48 hours, be sure to check your spam folder!)
How much is it?
SPECIAL INTRODUCTORY OFFER:
Try us out from now
through the end of the year for just
Or, if you’re ready to commit now…
ENJOY 50% OFF OUR REGULAR RATES
when you sign up for 6 months or a full year
6 MONTHS: $177 (Regularly $354)
1 YEAR: $354 (Regularly $708)