Choose an online training approach that’s right for you.
In additional to personal training, Dan Mathers Fitness offers three distinct online fitness training brands, each specializing in a particular aspect of fitness.
Start Simple Fitness — For beginners, whether you’ve never exercised before, or have tried to get fit, but haven’t been able to make it stick. Start Simple Fitness features a website and podcast, an online community, and regular events and challenges that help people make fitness a reality.
Get Fit At Any Age
Active Over 40 Fitness — Reject the notion that once you hit 40 you have to get out-of-shape, weak, tired, achy, and give up being active. Keep moving, keep active, and you’ll keep healthy. Active Over 40 Fitness helps people get and stay fit, no matter their age.
Truly Terrible WODs — For those who appreciate the value of a good sufferfest workout. Truly Terrible WODs feature extremely difficult workouts for those looking for a challenge. TTW also offers regular challenges and special events for anyone looking to test themselves.